Quit Smoking Companion: My Last Cigarette Timer
"My Last Cigarette Timer" is a free lifestyle app designed to assist individuals in their journey to quit smoking. The program offers a comprehensive set of features commonly found in smoking cessation apps, including tracking money saved, time since last cigarette, avoided toxins, and overall health status. What sets this app apart is its unique approach to helping users combat cravings by suggesting alternatives to smoking in various situations, be it withdrawal symptoms or habitual triggers.
Optimized for the iPhone and Apple Watch, this app allows users to conveniently view all their progress and data directly on their wrist through complications on the watch face, a feature available from watchOS 7 onwards. With a free 2-day trial period, "My Last Cigarette Timer" aims to support individuals in their quest to become smoke-free.
